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I’ve just come across this video from Amen Clinics about their approach to managing brain health. Never heard of them before but it asks some

Dr David Lee of Sleep Unlimited has written a wonderful analogy for the relationship between sleep, mental health and memory.   Here’s an extract ‘If you imagine

‘One third of managers don’t know how to support employee mental health’  That’s the headline for this article which reports on a recent survey from Mental

In a recent Mind survey of 5,000 adults, 36% said they never discuss their mental health.  No doubt many of that 36% may want to

This is the title of a recent podcast featuring Dr Ruth Allan and Dr Wolfgang Seidl.  You can view it by clicking on this link.

Whilst this short article addresses the clinical community, I would recommend it to anyone who is interested in their brain health. It really makes the

Last week I met up with two longstanding friends. Both well educated and in high profile jobs. When the conversation turned to my interest in

I found this interview with Dr Nicola Gates compelling and insightful. It covers the following: – How women’s hormones change and signal the bookend to

I feel sick to the stomach every time I read about previously healthy individuals, at no statistically meaningful risk from Covid, being seriously injured or

The Society of Occupational Medicine ( SOM ) has recently published this guide to managing Long Covid in the Workforce. Problems with cognition are very