Year: 2023

Here’s a LinkedIn post by empowerment coach Dean Griffiths that I think is worth sharing in full. It begs the question as to how testosterone testing

From some initial research I’m doing into the role testosterone plays in health, wellbeing and workplace performance, it’s becoming clear that there is a real

I’m very interested in following the progress of this new proposition to reduce anxiety. Visit the website here https://rogalife.com/ Co-founder and Chief Scientist is Dr

This is a very interesting post from Amen clinics. Is It Depression or Just Your Hormones? It makes me wonder how often people suffering from

I found this article on decreasing levels of testosterone fascinating. Why are men’s testosterone levels decreasing? With symptoms including lethargy, impaired sleep patterns, low mood,

Most people would say the same age as the rest of their body. Which is correct, physically.  However, do you know your brain’s functional age? The

Caught up recently with Tim Routledge, co-founder of BIOstress who are looking to revolutionise workplace stress using biometric data. To date, much of the measurement of

This is the title of a recently published report by researchers from Oxford and Harvard Universities. You can read it here  https://ora.ox.ac.uk/objects/uuid:8652ce7e-7bde-449f-a5e7-6b0d0bcc3605 Much of it

I have yet to read a better article on cognitive health at work than this one featured in OHS Canada The main conclusion is that

I’ve just come across this video from Amen Clinics about their approach to managing brain health. Never heard of them before but it asks some